Crevettes Ă  l'Indienne style Keralan | Barre de sauce Indienne

Indian Prawns Keralan style | Indian Bar to Cook

Watch the recipe video ⬇️

Ingredients Recipe for 1 person (1 square of the bar)

Recipe for 3-4 people (the full bar)

60 gr of onions finely chopped. 
Equivalent of 1/2 onion.

120 gr of onions finely chopped.

Equivalent of 1 big onion.

80 gr of prawns or 10 big defrosted prawns.
240 gr of prawns or 30 big defrosted prawns.
80 gr of diced zucchini or 1/2 zucchini.240 gr of diced zucchini or 2 small zucchinis.
30 gr of cherry tomatoes or 3 cherry tomatoes cut in half.90 gr of cherry tomatoes or 6 cherry tomatoes cut in half.
1 or 2 pinches of salt.3 or 4 pinches of salt.
1 square of the bar.

3 squares of the bar (the full bar).

10 gr of mustard or 1 tea spoon.30 gr of mustard or  tea spoons. 
100 ml of coconut milk. 
1/4 of the can.
300 ml of coconut milk.

2/3 of the can.

125 gr of rice.375 gr of rice.
Coriander and lime.

Preparation

  1. Pour a table spoon of olive oil in your pan

  2. Add the finely chopped onion. Let it brown for 2 minutes.

  3. Add the prawns. Cook for 2 more minutes. 

  4. Than add the zucchinis and tomatoes.

  5. Add 1 pinch or 2 of salt.

  6. Add a square of the bar (recipe for 1 person). The full bar (3 squares) for a recipe for 3 to 4 potrtions.

  7. Add 30 ml of water to disolve the bar.

  8. Add the mustard and the coconut milk.

  9. Simmer covered for about 7 minutes. 

  10. Serve with rice.

  11. Add some coriander and lime, it's delicious. 

  12. Bon appétit !

Note : The bars are deliberately very low in salt to suit all diets. To enhance the taste, do not hesitate to salt your recipes.

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